20 Messages You Need to Hear From Yourself





1. “I promise to love myself. I’ll remember that my self-worth is not based on what I look like, how much I weigh, how many followers I have or any other stupid crap that has nothing to do with who I am. I promise to be kind to myself and to others. I promise not to gossip, create drama or judge others. I will remember that just because I’ve had a bad day, doesn’t mean that I have a bad life. And even on the crappiest days, I will remember this: I am enough.”
2. « Finding yourself is not really how it works. You aren’t a ten-dollar bill in last winter’s coat pocket. You are also not lost. Your true self is right there, buried under cultural conditioning, other people’s opinions, and inaccurate conclusions you drew as a kid that became your beliefs about who you are. Finding yourself is actually returning to yourself. Remembering who you were before the world got its hands on you. »
3. “Sometimes you need to give yourself a pep talk like, Hello. You are a badass woman. Don’t be sad. You got this and I love you.”
4. “Be that girl who wakes up with purpose and intent. Be that girl who shows up and never gives up. Be that girl who believes anything is possible and is willing to work for it.”
5. “You’ll have good days, bad days, overwhelming days, too tired days, I’m awesome days, I can’t go on the day. And every day you’ll still show up.”


6. “I promise myself to be strong that nothing can disturb my mind.
To talk health, happiness, and prosperity to every person I meet.
To make all my friends feel that there is something in them.
To think only the best, to work only for the best and to expect only the best.
To be just as enthusiastic about the success of others as I am about my own.
To forget the mistakes of the past and press on to the greater achievements of the future.
To give so much time to the improvement of myself that I’ll have no time left to criticize others.
To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble.
To think well of myself and to proclaim this fact to the world, not in loud words but great deeds.
To live in faith that the whole world is on my side so long as I’m true to the best that is in me.”
7. “I don’t have to take this say all at once but rather one step, one breath and one moment at a time. I am only one person. Things will get done when they get done.”


8. « You are enough.

No one needs to believe in you but you.

Create your own space.

Seek connection, not validation.

No amount of attention will be enough unless you validate and love yourself.

If they don’t see you they’re not for you.

You deserve people who uplift you.”







9. “Dear me, you’ve been through a lot. I know it’s hard but I’m so proud of who you are.

You are strong, brave, bright and smart and you were given the gift of a beautiful heart. So keep going strong and try not to stray. Everything you’re paying for, it on its way.”



10. “Life might be painful right now, but remember, pain is temporary.

Life might be confusing right now, but remember, it’s worked out before.

Everytime you’ve been worried in the past, it’s not a memory.

Don’t stress, everything will be fine.

You’ve got this, focus.”



11. “You can rise up from anything. You can completely recreate yourself. Nothing is permanent. You’re not stuck. You have choices. You can think new thoughts. You can learn something new. You can create new habits. All that matters is that you decide today and never look back.”





12. “You are too amazing to not feel good about yourself. You may not be exactly where you want to be in life, but your worth isn’t determined by your success, your body, or what others think of you. You are worthy because you are YOU. So hold your head high and start loving yourself right now.”



13. « Be firm about your choices right now. don’t go back to habits and situations that weren’t helping you evolve. You have to keep reminding yourself why you even decided to move forward. Stay positive about what’s to come by being consistent with your change now.”



14. “You’ve been silently winning battles and transforming yourself this year.

Be proud of every step you’ve made in the right direction.

You deserve nothing but the best and your time is coming.

Keep going and get better each and every day.”








15. “You are enough.

No one needs to believe in you but you.

Create your own space.

Seek connection not validation.

No amount of attention will be enough unless you validate and love yourself.

If they don’t see you they’re not for you.

You deserve people who uplift and validate you.”





16. “Dear me, you’ve been through a lot. I know it’s hard but I’m so proud of who you are.

You are strong, brave, bright and smart and you were given the gift of a beautiful heart.

So keep going strong and try not to stray.

Everything you’re praying for is on its way.”





17. “Life might be painful right now, but remember pain is temporary.

Life might be confusing right now, but remember it’s worked out before.

Everything you’ve been worried in the past, it’s now a memory.

Don’t stress, everything will be fine.

You’ve got this.”



18. “You can rise up from anything.

You can completely recreate yourself.

Nothing is permanent and you’re not stuck.

You have choices. You can think new thoughts. You can learn new habits.

All that matters is that you decide today and never look back.”



19. “You’ve been silently winning battles and transforming yourself this year.

Be proud of every step you’ve made in the right direction.

You deserve nothing but the best and your time is coming.

Keep going and get better each and every day.”



20. "Stay kind. It makes you beautiful."


Your turn…
Is there a message that touched you most?
We love hearing from YOU. Please share your thoughts with us in the comments below.


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