These are lessons I learned from a self-help book; “Would/Coulda/Shoulda” by “Dr. ArthurFreeman” and “Rose DeWolf” . These lessons helped me understand a lot of things that were a blur and used to confuse me before, and got me aware of other things I subconsciously was trapped and stuck in. It helped me heal my wounds and free myself from barriers and complexes, and I hope it helps you too. On Change. #1- “We are all required to be “actors” now and again. Even if you are sure that nothing will come of your efforts, pretend otherwise. Acting the part of a self-confident and cheerful person can actually make you feel more self-confident and cheerful. Making an effort, even when you feel it is forced, can produce meaningful results. When we play a role, part of that role becomes a part of us. That happens because when we play a role, people react differently to us, and that changes how we feel. That change is not phony. It’s real.” #2- “When you set out t
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