Sometimes you feel so weak and you hate it, because you've been always strong, and you know that you're much stronger than this, but you keep fighting anyway to keep your head up and that's what counts, you can't be always strong, but you can always be brave, and that's already enough! 
Be proud of your desire to resist and don't care about how weak you are now!

Keep fighting no matter how life will get hard and tough, and keep calm no matter how much you get hurt!

No one promised that this life will be 100% happy, actually life is full of problems and challenges, and we need it to grow up! no one wants to have problems, but when you do, just make sure that you never run away from it, make sure that you keep your head up and you face it no matter how afraid you are, just do it anyway!  

You hate being treated badly and underestimated, though you are nice to people, but you can't expect people to be nice to you just because you are to them, it's like expecting a lion not to eat you, just because you won't eat it!! people's reaction is something you have no control over, and it's useless to keep pleasing them, so stop breaking your own heart with keeping rude people around you, be strong enough to stand for yourself and to walk away from everything that may hurt you, stop expecting if you don't want to be disappointed! no one really owes you anything not even to give kindness back, but most of all, know that you're good enough and being treated badly doesn't define who you are but who did treat you that way, is!

We all have ups and downs in our lives, sometimes we feel so motivated to take responsibility of our lives and to work on our dreams and other times we just get demotivated, and that's alright, just have enough strength to get up each time and try again!

We all have our insecurities, we're so attached to things, but just know most of it doesn't matter, and that you're the one decide whether to let go or to stay attached, So let go of what you have no control over, let go of your expectations, let go of caring too much about what others think about you!! let go your past and move on.

Stop feeling guilty about your past mistakes, each time you do one, get up and start all over again, but this time get excited because you'll do it better since you've learned the lesson.

We're human being, we're not perfect, we make mistakes and we have our weakness, but we still have minds, and it's much powerful than what we may think it is, with this mind we can control ourselves and so we can control our lives, we choose to be happy, or to be sad! everything is by choice.