15 Small Things To Do To Be Mentally Stronger






Nothing will ever change unless you change something, you're life is small choices added up day after day to make you the person you are today, if you want better, then you need to make better choices. Don't fear change. You may lose something good, but you may also gain something great. Below are some simple ways to inspire you to change your life:





1- Every day is a NEW beginning, take a deep breath and START AGAIN: Nobody can go back and start a new beginning, but anyone can start today and make a new ending.


2- It's not enough to be compassionate, you must act: You have never really lived until you have done something for someone who can never repay you.


3- Stay strong: Even when it feels like everything is falling apart.


4- How to be happy! decide every morning that you are in a good mood.


5- Be more concerned with your character than your reputation: People will hate you, rate you, break you and shake you. How strong you stand is what makes you.


6- Make a habit of finding goodness or beauty in people, places, or things. It will brighten your world: If you can see the positive sides of everything, you'll be able to live a much richer life than others.


7- You can't change the Past, but you can do something to change the Present & Future. Live the way you want, and have no regrets.


8- Don't compare your progress with that of others. We all need our own time to travel our own distance.


9- Be yourself, not your idea of what you think somebody else's idea of yourself should be: You must begin to think of yourself as becoming the person you want to be. 


10- Whether you think you're ready or not, just start right now. There is magic in action, If you wait until you're ready, you'll be waiting the rest of your life.


11- Never give up. Always find a reason to keep trying. NO EXCUSES: 99% of the failures come from people who have the habit of making excuses.


12- Don't stress about the future, it hasn't arrived. Live in the present and make the most of it.


13- Give without remembering and always receive without forgetting. You give before you get.


14- You should be selective when it comes to spending time with people. For it's better to be alone than to be with a bad company.


15- Finish each day & be done with it. You have done what you could. Learn from it; tomorrow is a new day.





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